Myri 2.0.19
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Free Version
Publisher Description
Myri - Your Postpartum Assistant
Myri is an inclusive, non-judgemental community. It is the digital assistant every mama has been waiting for! Think of someone holding your hand when you come home from the hospital. It is your guide to postpartum wellness. Created by a clinical pharmacist, certified personal trainer with pre and post natal experience, you are in good hands! Created for moms, by a mom. Because, we get it mama.
Within our App, you will find resources for you and your babe right at your fingertips! We provide custom workouts tailored for your recovery and offer necessary tools to help you track all things postpartum, so you don’t have to keep track of multiple apps and logs! We know you have superpowers, but let us be your sidekick!
When arriving home from the hospital, there are usually 6 weeks that pass by before being seen by a provider and obtaining clearance to workout. Before engaging in regular exercise, moms must apply foundational restorative techniques with pelvic health and diastasis recti (“mommy pooch”) in mind. You can’t hit the ground running and you shouldn’t. We know mom’s don’t have hours to spend on workout, so we let you achieve measurable results in just 10-25 minutes a day. Everything in this App has been carefully crafted to support you during one of the most beautiful and challenging times of your life.
Pregnant? Throw it on your hospital list and have it ready to download when your baby gets here!
How it works:
Fill out a short set of questions and tell us when and how you delivered. This helps us determine which workouts are appropriate for you in your journey. Workouts will be scheduled weekly and your progress is evaluated in-App, prior to moving to the next phase. We also provide weekly expectations after coming home, for you and the baby. No heavy clinical jargon, just useful tips and transparency in motherhood!
What’s included?
- Weekly, tailored postpartum rehab and recovery workouts based on your birthing experience.
- Diastasis recti tracking and considerations. Don't know what that is? We will teach you!
- Pelvic floor strengthening exercises to recovery gradually.
- Weekly “what to expect” for both you and baby. Not the kind where we show you a size of a fruit. Think of us as your girlfriend next door, we don’t judge mama.
- Relevant weekly articles catered for your journey.
- Breastfeeding tracker allows nursing progress in real time with our easy-to-use timer. Track feeding by one breast or both. We do the logging for which side and amount for you!
- Bottle feeding tracker with real-time calculations.
- Solid food feeding tracker.
- Pill reminders, because you need them!
- Diaper tracking taken up a notch. Not only can you track how many wet/poopy diapers, we provide important insights each color and texture.
- Have multiples? We got you covered!
- Record your baby’s milestones and special moments, so you never forget!
- Privacy is our highest priority. We never sell your private data to advertisers. No ads!
Is it free?
Myri App is free to download. However, to receive personal workouts, have access to pelvic floor and diastasis management techniques and obtain weekly insights, you must purchase access. Try Myri with our 7-day free trial available for monthly, quarterly and annual subscribers.
Disclaimer:
Myri App does not take the place of medical advice.
If you choose to purchase a subscription, payment will be charged to your Google Play account, and your account may be charged within 24 hours prior to the end of the current period. Myri subscription automatically renews unless turned off. You can manage your subscription from your Google Play Account. For more information, please visit our Terms and Conditions and Privacy Policy.
About Myri
Myri is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Myri is Myri Health Inc. The latest version released by its developer is 2.0.19.
To install Myri on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Myri as malware as malware if the download link to com.thesnapback.assistant is broken.
How to install Myri on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Myri is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Myri will be shown. Click on Accept to continue the process.
- Myri will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
